New Wellness Patient Portals
NEW! Patient portals are here and available at no charge to our patients. Ready to…
Sumo Wrestling, Counter-Intuitive Weight Loss
Often times many people will try to lose weight using just their own common sense…
Happy New Year! Wishing You and Your Family Health, Happiness & Prosperity
Lose weight. Exercise more. Stop smoking. Eat better. With each new year comes new resolutions,…
Use Your FSA Health Benefits Dollars Before 12/31/13
Use it or lose it! If you participate in a Flexible Spending Account (FSA) through…
Defying Disease & Aging
The Choice Is Yours… What’s In Your Basket? Take a hard look at the food…
ANDI Score – The Healthiest Foods
Now there is a way to calculate which fruits and veggies are the most nutrient…
Muscle Vs. Fat
Muscle Vs. Fat – The Benefits of Building Lean Muscle If you have recently started…
Corporate Wellness Program – Good For Employer and Employee Alike
Did you know that we have a corporate wellness program that provides discounted rates for…
Crossing The Dreaded Weight Loss PLATEAU
Crossing The Dreaded Weight Loss PLATEAU! Unfortunately, even the most diligent dieter can hit a…
8 Secret-Weapon Foods for Weight Loss
1. Mushrooms Research reports that when people ate mushroom-based entrees, they felt just as…