The Importance of Breakfast when Dieting
Often times many people will try to lose weight using just their own…
New Wellness Patient Portals
NEW! Patient portals are here and available at no charge to our patients. Ready to…
Quick & Healthy Combos
The next time you want a quick healthy meal or snack, consider these…
Goals – Write “Em Down
How will you ever get there if you don’t know where you are going? Take…
Product Highlight: Nutribullet
NutriBullet: The Superfood Nutrition Extractor®. Turn ordinary food into superfood and add years to your…
New Product Alert – Daily Multi-Vite, For Your Health
There are many things we can do to improve our overall health, such as exercise,…
Exercise Is The Fountain of Youth
Exercise can help people lose weight, increase energy and improve outlook. But, here’s added bonus:…
Rule to Eating Healthy, Whole Foods
Rule to Eating Healthy, Whole Foods… If it tastes sweet, comes out of a box,…
Defying Disease & Aging
The Choice Is Yours… What’s In Your Basket? Take a hard look at the food…
ANDI Score – The Healthiest Foods
Now there is a way to calculate which fruits and veggies are the most nutrient…