Caution! Swimsuit Season Ahead
It’s hard to believe it, but it’s true. Swimsuit season is right around the corner,…
The Importance of Breakfast when Dieting
Often times many people will try to lose weight using just their own…
New Wellness Patient Portals
NEW! Patient portals are here and available at no charge to our patients. Ready to…
Product Highlight: Nutribullet
NutriBullet: The Superfood Nutrition Extractor®. Turn ordinary food into superfood and add years to your…
Happy New Year! Wishing You and Your Family Health, Happiness & Prosperity
Lose weight. Exercise more. Stop smoking. Eat better. With each new year comes new resolutions,…
Defying Disease & Aging
The Choice Is Yours… What’s In Your Basket? Take a hard look at the food…
ANDI Score – The Healthiest Foods
Now there is a way to calculate which fruits and veggies are the most nutrient…
Trying to Lose Weight? The Importance of Portion Control
The IMPORTANCE of Portion Control A simple change can create BIG results. Portion control can…
What to Eat & Avoid at Salad Bar
Building healthy salads at a salad bar is all about making smart choices. With so…
Healthy Smoothies: Best Smoothie Ingredients & 10 To Ditch
Find out the healthiest smoothie ingredients and 10 to ditch. Whether you enjoy smoothies for…