Caution! Swimsuit Season Ahead
It’s hard to believe it, but it’s true. Swimsuit season is right around the corner,…
Happy New Year! Wishing You and Your Family Health, Happiness & Prosperity
Lose weight. Exercise more. Stop smoking. Eat better. With each new year comes new resolutions,…
2 For 1 New Patient Special – Through January 15
We know that weight loss is always easier with an accountability partner, therefore we have…
Secret Shopping Anyone?
It is our desire to be the BEST in the industry, therefore, Letslose, Advanced Weight…
ANDI Score – The Healthiest Foods
Now there is a way to calculate which fruits and veggies are the most nutrient…
Trying to Lose Weight? The Importance of Portion Control
The IMPORTANCE of Portion Control A simple change can create BIG results. Portion control can…
8 Secret-Weapon Foods for Weight Loss
1. Mushrooms Research reports that when people ate mushroom-based entrees, they felt just as…
5 Surprising SuPeRFooDS You Should Be Eating:
Apples, almonds, broccoli. If you eat the same things every week, you may be missing…
What to Eat & Avoid at Salad Bar
Building healthy salads at a salad bar is all about making smart choices. With so…
Healthy Smoothies: Best Smoothie Ingredients & 10 To Ditch
Find out the healthiest smoothie ingredients and 10 to ditch. Whether you enjoy smoothies for…