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Your Guide to Metabolic Weight Loss in Central Alabama

The Social Side of Weight Loss

At LetsLose, Advanced Weight Loss Clinics, we provide the very best in physician assisted weight…

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Shake it Up With Protein

You are on an epic journey. This weight loss adventure is an experience that requires…

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A PLAN FOR YOU, AND SO MUCH MORE

Our patients often ask... 'Do you have a plan for me?' Our Answer... 'We have…

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Flexible Spending Accounts (FSA) – Use It Or Lose It

Did you know that Letslose clinics take flex cards (FSA, Flexible Spending Accounts)? Flex plans…

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The Big COFFEE Cover-Up

Will you be one of the millions of people who try to mask hunger with…

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What Does “New” Mean to You?

“New.”  Oh yes, there is something about that word that stirs us deep within.  Whether…

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The Gift of Corporate Wellness

We give gifts all year long through corporate discounts. LetsLose provides corporate wellness opportunities to…

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Lose Weight Now! Don’t Wait for New Years

Why Should I Start a Weight Loss Program NOW? You have problem.  You’ve known it…

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How To Beat Holiday Stress

Need a personal strategy to avoid stress through the holidays?  Why not take a cue…

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20 Minute Meal Strategy

Being mindful while eating meals is one of the best strategies to use for wellness…

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Taming the Hunger Monster

Are you constantly being pursued by the horrible Hunger Monster? Instead of hiding out - peeking…

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New Thanksgiving Day Traditions

Get your family into action this year instead of spending hours and days sitting on…

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