Personal Health Coaching Now Available at LetsLose
LetsLose is so excited to announce a new affiliate health coaching program. Sometimes you just…
Fall Game Plan – Finish Strong
It’s time to huddle and make some bold moves in your weight loss game plan! …
Partner Power
Just discovered a low-calorie recipe that’s easy and delicious? Need some advice on how to…
Protein Smoothie Energy Boost
Protein Smoothies don’t have to be complicated with a long ingredient list. If you are…
Late Summer Lifelines
September. Not fall. Not summer. Usually, around this time of year, I get really bogged…
The Big COFFEE Cover-Up
Will you be one of the millions of people who try to mask hunger with…
What Does “New” Mean to You?
“New.” Oh yes, there is something about that word that stirs us deep within. Whether…
20 Minute Meal Strategy
Being mindful while eating meals is one of the best strategies to use for wellness…
New Thanksgiving Day Traditions
Get your family into action this year instead of spending hours and days sitting on…
Enjoy Thanksgiving Dinner
Thanksgiving Dinner is not designed to be “healthy” – it is designed to a celebration…